Social Media, Made Simple for Wellness Professionals
Helping wellness providers confidently grow their online presence with stress-free social media strategies—so you can focus on what you do best: helping people to live their best lives.
Let’s get your social media working for you!
Imagine feeling confident about what to post...
Being confident knowing your content attracts the right audience and having a consistent online presence—without spending hours trying to figure it all out.
With our done-for-you strategies, you’ll go from uncertainty and frustration to a social media plan that actually works for your wellness business.
Here’s how I can help…
Social Media Management
More engagement, less overwhelm, and a social media strategy designed to fit your business, your goals, and your schedule.
Podcast Production
Take content creation off your plate so you can focus on what you do best—sharing your expertise and amplifying your impact.
More Clients, Less Social Media Stress
Let’s be real—you didn’t start your wellness business to become a full-time content creator. But in today’s world, having a strong social media presence is key to attracting the right clients and growing your business.
What if marketing your business felt effortless?
When you work with us, you get:
No more guessing what to post. We’ll map out exactly what to say and when to say it—so it actually connects with your ideal clients.
Show up consistently online, increase engagement, and attract more people who need your services (without the stress.)
No more social media overwhelm. We’ll help you stay visible while you focus on what you do best—helping people live their best lives.

Hi, Friend!
I'm Monie.
My mission is simple: to give passionate wellness providers the tools and strategies they need to grow their online presence—without the confusion and stress.
I know firsthand how life-changing the right wellness provider can be.
As a former firefighter, a back injury ended my career and sent me on a frustrating search for help. I was passed from provider to provider—until I finally found an incredible wellness professional who truly understood my needs. That experience changed everything for me.
Now, I help wellness providers like you get found by the people who need you most.
I know you’re passionate about helping others, but social media shouldn’t feel like another full-time job. Between running your business and supporting your clients, figuring out what to post and how to grow online can be overwhelming.
That’s where I come in.
I help you simplify social media, attract your ideal audience, and grow your business—without the confusion and stress.
So you can focus on what you do best—helping people heal and live their best lives.
how it works
Simple & Stress-Free

Step 1
Strategy Call & Package Selection We’ll start with a free call to discuss your business, goals, and needs. Together, we’ll choose the best package to get you results fast. This step ensures a clear plan and the right fit for your business.

Step 2
Onboarding & Setup After signing up, you’ll receive a welcome package, an onboarding questionnaire, and a clear contract. If needed, we’ll also gather login credentials and branded materials. Everything will be set up to make the process smooth.

Step 3
Content Plan & ExecutionI’ll create a custom content strategy based on your goals. Depending on your package, you’ll get a DIY blueprint, a done-for-you calendar, or full-service content creation. Plus, we’ll track progress with monthly calls.
Are we a good fit?
You’re in the right place if…
You’re a wellness provider (therapist, doctor, health coach, etc.) who wants to grow your online presence.
You feel overwhelmed by social media and don’t know what to post.
You want a strategy that actually works instead of guessing what to do next.
You don’t have the time to manage content creation on your own.
You’re looking for a trusted expert to help you attract the right audience.
You’re tired of posting on social media and not seeing results.
You might not be a good fit if…
You want overnight success instead of long-term brand growth.
You’re not ready to invest in your social media growth.
You don’t want to be on camera at all.
Your only goal is to gain followers rather than build an engaged community.
Frequently Asked Questions
Do you have questions?
How do I know which package is right for me?
Do I need to be tech-savvy to use the DIY Social Media Package?
What if I don’t have time to record videos for social media?
Can I upgrade my package later?
How long does it take to see results?
How do you measure the success of our social media campaigns?
We track key performance metrics such as:
✔️ Engagement rates (likes, comments, shares).
✔️ Follower growth (but we focus on quality, not just numbers).
✔️ Website traffic & conversions driven by social media.
✔️ Content performance insights to optimize future posts.
How often will we communicate and receive updates on our social media strategy?
Communication is a priority! Here’s what to expect:
✔️ Monthly strategy calls to review performance & adjust your plan.
✔️ Ongoing support via Slack for quick questions & updates.
✔️ Response time within 24-48 business hours to keep things running smoothly.
How do you handle client confidentiality and privacy?
We take client confidentiality seriously. Your information, including social media logins and proprietary content, is securely stored and only accessed by authorized team members. We adhere to strict privacy policies to keep your business safe.
Let’s Make Social Media Simple for You
You don’t have to spend hours guessing what to post or feeling overwhelmed by social media. Let’s create a strategy that works for you and your business.
Book a Free Strategy Call & Get a Free Mini-Instagram Audit!
No pressure—just a friendly chat to see if we’re a good fit and how I can help you grow your online presence.